WELCOME
Dynamic Fitness Detroit is a new style of training that puts you in the driver seat. As your coaches we want to give you all the tools you need to succeed but this is YOUR journey.
WHAT WE OFFER
Personal Training
If you are looking for even more accountability, then personal training is for you. From weight loss to strength training, we have you covered. Here are just a few of the areas we are experienced in:
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Pre and Post-Natal
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Sport Specific
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Agility
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Weight Loss
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Strength Training
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Sport Specific
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Virtual and In-Person Options
If you are interested in personal training fill out the interest form or email katie@dynamicfitnessdetroit.com
Custom Training Plans
A custom training plan is a great option if you are able to hold yourself accountable but aren't sure where to begin with exercise programming. Whether you are just getting started, looking to build muscle or if you have a marathon to train for, we can design a custom plan to help you succeed!
If you are interested in personal training fill out the interest form, email katie@dynamicfitnessdetroit.com or melissa@dynamicfitnessdetroit.com
Weekly Live Classes & More
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LIVE zoom exercises classes 2x per week
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Exercise Video Library with over 50+ videos
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Workout Calendars to Follow
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2 Highly Skilled Personal Trainers
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Accountability Group (includes access to all the above for only $15 per month)
Dynamic Focus
Accountability Group
Our accountability group allows you the flexibility of choosing your own fitness program but having two personal trainers at your service to answer any health and fitness questions and to help motivate and hold you accountable. Here are a few more things that our accountability group offers:
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Private Facebook Group (where most communication happens)
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Workout Calendars
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Exercise Videos & Programs
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Live Zoom exercise classes